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OUTDOOR CHI KUNGDates: MOVING INTO SPRING SERIES - March 1st - May 31st
When: Wednesdays - 8:30 - 9:45 a.m. Arizona MST Location: Brandi Fenton Park (on the lawn in the courtyard area @ River/Alvernon entrance) In person Chi Kung practice at Brandi Fenton Park. As we move into Spring we will begin practicing Chi Kung to support our Wood element. Classes are trauma informed. All levels of experience are welcome! Cost is $10 per class. First class is free. Attending the series of classes is preferred but not necessary. Please contact Jamia at thembodiedcenter@gmail.com to register or for questions. |
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TAOIST 5 ELEMENTS & CHI NEI TSANG"Feeding our Fire" Summer online Zoom class series The Fire element rules our Spirit and gives us our capacity to feel warmth and connection, joy and contentedness. To support our Fire element we must nourish our physical and emotional heart. This class will focus on Chi Kung practices and meditations that restore vitality and connection to the master organ, the heart and our Spirit which resides within. There will also be time given for reflection and sharing for the class cohort. Classes are trauma -informed. All sessions will be recorded and participants will receive copies of each recording as well as any notes after each session. Dates: 4 Tuesdays, 10 -11:30 a.m. Arizona MST, 7/18, 7/25, 8/1, 8/8 Cost: $125 which includes recordings Where: the comfort of your own home - on Zoom To register: You can pay via Zelle (520-979-0278) or check Note: There will upcoming seasonal classes for the Earth Element -dates TBA soon! |
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SELF CHI NEI TSANG RETREATDate: TBA
Teacher: Jamia Janine Walter, Instructor of Taoist Healing Energetics/CNT NCBTMB instructor #1385 Location: Redemptorist Renewal Center, Tucson, AZ Cost: $150.00 What is included: Treat yourself to a healing day of self care using Taoist -based healing practices in a peaceful desert setting, lunch included! You will be guided in a one hour Self Chi Nei Tsang treatment, which detoxifies and strengthens the digestive organs. Our time together will also include instruction in Chi Kung practices such as the Healing Inner Smile, Healing sounds, Earth Chi Kung, Bone-Breathing, Sunning, Sleeping Chi Kung (for nap time). There will be opportunity to practice Chi Kung outside and also for you to walk the grounds. CEU's available. Please let me know if you need a CEU certificate. Feel called to join in? |
