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OUTDOOR CHI KUNGDates: Jan. 4, 11, 18, 25, Feb. 1, 8 & 15
Time: 9:00 - 10:15 a.m. Arizona MST Location: Brandi Fenton Park (on the lawn in the courtyard area @ River/Alvernon entrance) In person Chi Kung practice at Brandi Fenton Park. During this Winter class series we will continue to focus on moving and building chi and especially nourishing our inner water element. Classes are trauma informed. All levels of experience are welcome! Cost is $10 per class. Attending the series of classes is preferred but not necessary. Please contact Jamia at thembodiedcenter@gmail.com to register or for questions. |
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TAOIST 5 ELEMENTS & CHI NEI TSANG"Purifying and Fortifying our Water Element" Online Class As we begin our descent into Winter, the darkest time of year, it is important that we nourish our inner Water element so that we have an abundance of healthy chi to support our re-emergence into the light and energy of Spring time. The Water Element rules the deepest places within us - our kidneys, urinary system and our Bones. Within Water, we find our relationship to our ancestors, our instincts and to the symbols in our dreams. In this next Taoist 5 Element class we will focus on Chi Kung practices that purify and build our Water element. Water is also where we find our connection with our ancestors. There will be guided meditations to help you connect with ancestral chi and also purify your water of ancestral charges you may still be carrying. Classes are trauma -informed. All sessions will be recorded and participants will receive copies of each recording as well as any notes after each session. Dates: 5 Tuesdays, 10 -11:30 a.m. Arizona MST, 1/10, 1/24, 1/31, 2/7, 2/14 Cost: $130, recordings included Where: the comfort of your own home - on Zoom To register: You can pay via Zelle (520-979-0278), Paypal, or check Note: There will upcoming seasonal classes for Wood, Fire Earth dates TBA soon! |
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SPRING SELF CHI NEI TSANG RETREATDates: TBA soon!
Teacher: Jamia Janine Walter, Instructor of Taoist Healing Energetics/CNT NCBTMB instructor #1385 Location: Redemptorist Renewal Center, Tucson, AZ Cost: TBA What is included: Treat yourself to a relaxing day of self care using Taoist -based healing practices in a peaceful desert setting, lunch included! You will be guided in a one hour Self Chi Nei Tsang treatment, which detoxifies and strengthens the digestive organs. Our time together will also include instruction in Chi Kung practices such as the Healing Inner Smile, Healing sounds, Earth Chi Kung, Bone-Breathing, Sunning, Sleeping Chi Kung (for nap time). There will be opportunity to practice Chi Kung outside and also for you to walk the grounds. CEU's available for LMTs. Please let me know if you need a CEU certificate Feel called to join in? |
