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OUTDOOR 5 ELEMENT CHI KUNGFall Metal Element Chi Kung Series:
Sept. 4, 11, 25, Oct. 2, 9, 23, 30, Nov. 6, & 13 When: Wednesdays, 8:30 - 9:45 am Arizona MST Location: Brandi Fenton Park Visitor Center Courtyard ( River/Alvernon entrance) In person seasonal and White Cloud Monk Chi Kung practice at Brandi Fenton Park. Classes are trauma informed. All levels of experience are welcome! Cost: $10 per class. First class is free. Attending the series of classes is preferred but not necessary. Please contact Jamia at [email protected] to register or for questions. |
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TAOIST 5 ELEMENTS ONLINE CLASSESBELLY AND BREATH - Taoist based Fall Online Series
Fall is the season of letting go. In this class series, which is different every time, we will be focusing on Chi -based practices, including Self Chi Nei Tsang, which bring a gentle awareness and detoxifying effect on the internal organs - especially our lungs and large intestine. Classes will consist of practice time and also plenty of time for questions and sharing. Classes are trauma informed and support nervous system regulation/awareness. To register email me - [email protected]. When: Tuesday mornings, Arizona MST, 9 - 11:00 a.m. Oct. 1st, 8th, 22, 29- or join in via the recordings if you can't make it live Where: in the comfort of your own home on Zoom Cost: $150 payable via Zelle or check, cost includes video recordings of each class |
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SPRING SELF CHI NEI TSANG RETREATDate: April 17th, 2025
Teacher: Jamia Janine Walter, Instructor of Taoist Healing Energetics/CNT NCBTMB instructor #1385 Location: Redemptorist Renewal Center, Tucson, AZ Cost: $150.00, which includes lunch What is included: Treat yourself to a day of self care using Taoist -based healing practices in a peaceful desert setting, lunch included! You will be guided in a Self Chi Nei Tsang treatment, which gently connects with, detoxifies and strengthens the digestive organs. Our time together will also include instruction in practices such as the Healing Inner Smile, Healing sounds, Earth Chi Kung, Bone-Breathing, Sunning, Micro-Cosmic Orbit, Sleeping Chi Kung (for nap time). Classes are trauma informed. CEU's available. Please let me know if you need a CEU certificate. Feel called to join in? |
