CLASSES

OUTDOOR 5 ELEMENT CHI KUNG

Spring Wood Element Chi Kung Series:
April 2, 9, 16, 23, 30
When: Wednesdays, 8:30 - 9:45 am Arizona MST
Location: Brandi Fenton Park Visitor Center Courtyard ( River/Alvernon entrance)
In person seasonal and White Cloud Monk Chi Kung practice at Brandi Fenton Park. Classes are trauma informed. All levels of experience are welcome!
Cost: $10 per class. First class is free! Please contact Jamia at [email protected] to register or for questions.

TAOIST 5 ELEMENT ONLINE CLASSES

21 Day Spring Chi Kung Reset series -Start your day with the support of a daily group Chi Kung practice as we move closer to the Spring Equinox. Daily practices will include Wood element and other Taoist-based Chi Kung and meditations geared to wake-up, connect with, move and build your Chi. Sessions will be recorded in case you miss a morning.
When: Mornings from 6:30 - 7:30 am. MST, March 1st - 20th
Where: in the comfort of your own home, on Zoom
Cost: $100 for 21 classes, you can't beat that! (recordings included)

Let's renew, reset, reinvigorate and regulate together! Our world needs us to feel good.

SPRING SELF CHI NEI TSANG RETREAT

Date: Sunday, April 13th 2025 10 a.m. - 4:30 p.m.
Teacher: Jamia Janine Walter, Instructor of Taoist Healing Energetics/CNT
NCBTMB instructor #1385
Location: Redemptorist Renewal Center, Tucson, AZ
Cost: $150.00, which includes lunch
What is included: Treat yourself to a day of self care using Taoist -based healing practices in a peaceful desert setting, lunch included! You will be guided in a Self Chi Nei Tsang treatment, which gently connects with, detoxifies and strengthens the digestive organs. Our time together will also include instruction in practices such as the Healing Inner Smile, Healing sounds, Earth Chi Kung, Bone-Breathing, Sunning, Micro-Cosmic Orbit, Sleeping Chi Kung (for nap time). Classes are trauma informed.
5 CEU's available. Please let me know if you need a CEU certificate.
Feel called to join in?