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WELCOMEMy name is Jamia Janine Walter.
Thank you for being here. Pronouns: she/her I’ve been a healing arts practitioner for 25 years. It began (and continues) as a personal journey and over time, it grew into a heart-centered practice that has guided me to work with people from all walks of life. Whether you’re here to learn, find balance and clarity or here as part of your own healing journey, I am committed to providing you an environment of safety, connection and respect where you can gently explore your inner world of body sensations alongside their related thoughts and feelings, and most importantly, your body's innate capacity to heal. |
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Trauma integration, including intergenerational trauma
Alleviating digestive discomfort Learning body-based life-enhancing skills and techniques Building a healthy relationship with yourself and others Connecting to a felt-sense of purpose and meaning in your life |
Stress management
Pain reduction Establishing a safe container to explore your inner life and body Uncovering the felt-sense of safety and ease in your body Life transitions, grief and loss |
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As a result of our work together, clients have reported that they feel more at home with themselves in their bodies. They feel more connected, present and have a clearer sense of purpose. They also have a greater capacity to handle stress and experience more enjoyment in life. While those who came to The Embodied Center to alleviate physical symptoms reported that their pain levels went down and that their quality of life returned or improved.
While the process and outcomes are different for each person, I would like to invite you to take the first step today. VIEW CLASSES >
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When we are rooted in a positive sense of who we truly are, we are able to clearly see others for who they are and support this interconnected web of life we are all a part of.
CHI KUNG & CHI NEI TSANG
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TAOIST 5 ELEMENTS
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RETREATS
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SOMATIC EXPERIENCING |
Somatic Experiencing is a body-centered approach that uses mind-body awareness and other physical techniques to address trauma and stressors that linger in the body, allowing people to work through a variety of physical and emotional symptoms. Learn More
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SE TOUCH |
SE Touch is a branch of Somatic Experiencing in which attuned touch is used to intervene with the nervous system. It supports the body in finding its way into greater nervous system regulation, thereby unwinding symptoms of chronic and acute stress or trauma. Learn More
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CHI NEI TSANG &
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Chi Nei Tsang (CNT) supports people in detoxifying the body and calming the nervous system by working primarily on the abdomen through gentle, chi- touch that helps the internal organs to work more efficiently. While Zen Shiatsu uses applied pressure using the fingers to remove any obstacles or barriers in our energy pathways (meridians) that might prevent vital energy from flowing freely. Learn More
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